When you don't give up, YOU CANNOT FAIL!

"All I ask is one thing... Please do not be cynical. I hate cynicism. For the record, it's my least favorite quality. It doesn't lead anywhere. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you're kind, amazing things will happen." - Conan O'Brien's final monologue

“Don’t ever let somebody tell you…you can’t do something. You got a dream..you gotta protect it. People can’t do something themselves..they wanna tell you you can’t do it. If you want something go get it“.

2012年11月30日 星期五

連續下雨兩週的爛天氣

接連下了兩週的雨,害我每天早上都五點起床後馬上放棄又繼續睡,在家裡想跳 INSANITY WORKOUT卻又怕被鄰居抱怨只好放棄,可是…再不運動我又要肚子變大了,美國買的高蛋白,DHL應該會在12月中前送到,得在東西到之前把體能提高一點才行。

下禮拜,不管有沒有下雨一定要去健身房,不練不行啊!!!